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NEWS & BLOG

How To Unblock Your Nose When You Have A Cold.

29/11/2021

 
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There are several colds and gastric bugs going around at this time, I should know having just gotten over a cold! 
I wanted to share with you hacks like unblocking your nose without taking drugs and ways that we know maintain the functioning of a healthy immune system. It then stands to reason that your risk of catching a virus is  then greatly reduced and if you do end up catching it, your body deals with it quickly and efficiently with minimal disruption.

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    Author

    Sarah Bedford

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  • Home
  • About
    • My Approach
  • Contact
  • News & Blog
  • Buteyko Breathing Training
    • More on Breathing