Horse Riding & Shoulder Pain.

Good riding posture can become uncomfortable and difficult to maintain when your spine off balance.

Horse riders tend to spot their own postural imbalance a mile off as their horse responds to the subtle shift in weight coming from their body. Having good body awareness makes tracking your progress, through functional improvement throughout a care program, really easy.

If your shoulder and back muscles are having to work hard to keep you upright in the saddle, something is wrong.
This often leads to intense aching in the mid-back, shoulders and low back.

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