Sarah is currently studying to be a
Buteyko Breathing practitioner with one
of the world-leading experts, Patrick McKeown.
Regular treatment at Unwind includes
a plan to build your core-strength,
achieve an optimal weight
and reduce systemic inflammation.
Sarah Bedford DC.
Did you know...
How we breathe affects our spine and our risk of low back pain and injury.
- Good, functional breathing allows the diaphragm to stabilise the low back and pelvis
- Nasal breathing activates the diaphragm
- Nasal and diaphragmatic breathing positively influences how well we sleep.
Unwind is open
Guidelines from the Chiropractic professional governing body, the General Chiropractic Council allow chiropractors to see routine and follow up patients along with those in urgent need of treatment during lockdown. I have therefore made the decision to remain open throughout this time for those people whom I am helping to get out of pain and whose who want to continue their treatment plan.
Procedures have been put in place for your treatment. Sarah will wear the recommended PPE and we ask you to please wear a mask at this time. We ask that you attend your appointments at your designated appointment time and if you are early please take a short walk to allow Sarah time to clean the clinic in between appointments.
Thank you for your continued support throughout this difficult time. The transition time will mean that things are different but we want to assure you that protocols from our regulator are in place to offer chiropractic treatment and support, both remotely and face to face, ensuring a safe environment for you to receive treatment according to the General Chiropractic Council’s guidelines.
For more details click here.
Prices from £25 per session
Adult Initial Consultation: £50
Adult Regular Treatment: £25
Baby Initial Consultation: £35
Baby Regular Treatment: £20
Who I can help
I use manual, hands-on techniques to relieve pain by addressing underlying structural problems. This improves your posture, flexibility and balance.
Very often, body pains and discomfort that you thought you were going to have to live with also improve whilst undergoing treatment.
Click here for conditions that I have been helping people with.
STRUCTURAL HEALTHCARE FOR EVERYONE.
WHAT TO EXPECT...
Initial Consultation includes:
Close Attention To Detail...
Here at Unwind I use a body correction method where we can immediately see and test the results.
I will pay close attention to:
WHAT CLIENTS ARE SAYING...
I was recommended to see Sarah, in just a few visits the pain in my right shoulder had stopped and I'm actually standing up straighter and taller and horse riding without pain!